Mental health therapy for people who want more self-understanding, richer relationships, and less shame in order to free themselves up for good things in life.
Mental health therapy for people who want more self-understanding, richer relationships, and less shame in order to free themselves up for good things in life.
I provide individual counseling in Austin, TX at my North Austin office (in-person), and throughout Texas and New Jersey via telehealth. I work with adults (18+).
I provide couples counseling in North Austin in-person and via telehealth throughout Texas and in New Jersey.
New Therapist Process Group
In-Person, Weekly on Wednesdays, 11 a.m.–12:30 p.m.
Enrolling Now!
Postpartum Resourcing Group
In-Person, Weekly on Fridays, 11 a.m.–12:30 p.m.
Enrolling Now!
I am a state board-approved clinical supervisor and offer group and individual clinical supervision for LMSWs in Texas. I completed supervision training deep in the pandemic in 2020, and have a wealth of experience supervising graduate student counseling interns and providing group and individual clinical consultation to a staff of over 100 counselors during my 8 years at Therapy Austin.
Are you are therapist in Texas needing to “borrow a brain” to discuss a difficult client issue, interpersonal dynamic, imposter syndrome, or other feelings that are coming up in your work? I am here to help! I offer consultation on a one-off or ongoing basis. Please reach out to discuss the specifics.
Anxiety and Panic
People pleasers
Helpers
Highly Sensitive People and Deeply Feeling People
Perfectionism
Parenting
Mom rage
Reparenting
Healing your inner child
Life transitions
Women with difficult adult relationships with their mothers
New moms
Perinatal mood disorders
ADHD and neurodiversity
Adult children of immigrants and refugees
Cross-cultural experiences
Emerging adults, Millennials, & Gen Z
Healing from single traumas (e.g., bike accident, medical incident)
Healing from family-of-origin and attachment trauma
Interpersonal Neurobiology-informed
Attachment-based
EMDR-trained (Eye Movement Desensitization and Reprocessing)
Parts Work (Internal Family Systems-informed)
Experiential
Somatic
Mindfulness-based
Psychodynamic
Relational / Feminist